Vitamin and Mineral Needs Calculator

by Usha Sardesai

Vitamin & Mineral Needs Calculator | Goaroots Health

Vitamin & Mineral Needs Calculator

Age (years)

Gender

Weight (kg)

Height (cm)

Activity Level

Pregnancy Status

Daily Caloric Needs:

Macronutrients

Protein: g

Fats: g

Carbohydrates: g

Vitamins & Minerals

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